Despite the popular saying, what you don’t know can hurt you. And most people don’t know about the link between certain viruses and cancer. more

Aug 29, 2017 12:14 PM Wellness

Harlingen is on the move with an array of health initiatives and planning to improve infrastructure that will promote more cycling and walking in the city. more

Mar 27, 2017 9:20 AM Wellness

The McAllen Nature Center (Botanical Gardens) will continue to host Tai Chi and Meditation weekly meetings throughout the month of December on Saturdays, from 8 to 9 a.m. under the oak tree on the blacktops. more

Dec 1, 2016 2:07 PM Wellness

Vitamins are essential nutrients the body requires to perform chemical reactions for maintenance of overall health. They facilitate the release of energy from macronutrients, promoting reproductive health and aiding with growth. more

Oct 31, 2016 12:50 PM Wellness